Bowl of Berries

I know most people hate Mondays and for the most part I am one of those people.  But one thing I do love about Mondays is that it is a fresh start of sorts.   Back on track.  Last week I was a bit slack in the workout department and then my parents were in town this weekend which meant more food and booze then I am used to consuming in a 48 hour period (though always worth it!) So tomorrow I am back on track, healthy meals and regular workouts with INTENSITY!  I found myself kinda gliding through the workouts just to get them done but I don’t think I got much benefit from them, so this week, I gotta kick it up.

I have a sprint tri in 3 weeks. This marks the one year anniversary of my first tri.  Ok I actually did one a few weeks before but I really consider Triangle to be my first big tri.  So I really want to bring it!  I want to see how I compare on the same course one year later.  I know I have no problem doing the distance but I want to be FAST!

I am also 3 months away from my next half Ironman, Augusta 70.3.  This takes place on my birthday weekend so ofcourse I wanna be awesome!

After that it’s about 6 weeks until the Richmond Marathon and oh yeah I just signed up for the Shamrock marathon in March where I am trying to BQ (Boston Qualify.)  Yeah I have a lot of work to do.  But this is what I thrive off of.  I love a challange and I love creating and following a plan…yes I am a nerd like that…I love to train!

So Happy Monday!

This entry was posted on Monday, June 21st, 2010 at 9:08 am and is filed under Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.